Macro Tracking Guide


As a Dietitian and online nutrition coach, I commonly see many individuals tracking their food, but inaccurately and ineffectively. That’s why I made a simple and effective macro tracking guide to help ensure people are doing their best to fine-tune their tracking and hit their numbers. While MyFitnessPal is a very common tracking app, this guide will be able to help you track effectively with whichever app you choose!



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